Jiu Jitsu

At Ooltewah Jiu-Jitsu Academy, we are passionate about sharing the gift of Brazilian Jiu-Jitsu with our community. Our comprehensive Jiu-Jitsu classes focus on practical self-defense techniques that empower students of all levels. Through challenging drills and controlled sparring, you'll develop the skills to defend against larger opponents using leverage and technique rather than relying on strength alone. Our high-quality training with passionate instructors ensures you'll progress quickly while building confidence that extends beyond the mats.

• Build muscle mass, increase flexibility, and improve coordination while burning calories
• Master holds, throws, and submission techniques effective against larger opponents
• Train in a supportive community where mistakes are welcomed and growth is guaranteed

Whether you're exploring a new martial arts discipline or looking to break away from the monotony of the gym, our Jiu-Jitsu program will exceed your expectations. Our staff cares about the personal development of each student and will guide you through your martial arts journey, helping you develop not just physical skills but also mental discipline and emotional resilience. Experience the transformative power of Jiu-Jitsu in a welcoming environment designed for your success.