Drilling

Refine techniques through focused repetition, cementing muscle memory and improving precision in a guided practice format.

Class Details

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Duration: 
60
 minutes
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Intensity: 
High
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Fitness Level: 
Medium
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Schedule: 
M T W Th

About the class

Drilling sessions are essential for developing muscle memory and refining your technical abilities through focused repetition. These specialized classes allow you to work intensively on specific techniques or problem areas in your game under expert guidance. Through structured, progressive practice, you'll rapidly improve your execution and timing while ingraining proper movement patterns that become second nature during live sparring. These sessions bridge the gap between technical knowledge and practical application.

  • Practice application of technique through independent drilling and partner work
  • Refine transitions between positions with emphasis on proper form
  • Implement numerous drilling methods to accelerate your grappling potential

Drilling classes provide the perfect opportunity to workshop challenging techniques in a controlled environment before testing them in live sparring. Consistent practice of these techniques will significantly improve your standup repertoire and overall skill set. Make these focused sessions a regular part of your training routine to accelerate your progress and develop the fluidity and precision that characterizes advanced practitioners.

Class Schedule

Refine your techniques through focused repetition and partner work in this practice-oriented session. Drilling builds muscle memory, improves timing, and develops the neural pathways essential for applying techniques under pressure, allowing students to perfect movements and transitions in a controlled, supportive environment.

Monday

7:30 PM - 8:30 PM

Tuesday

6:45 PM - 7:30 PM

Wednesday

7:30 PM - 8:30 PM

Thursday

6:45 PM - 7:30 PM

Class Details

Lorem ipsum dolor sit amet, doler consectetur adipiscing elit.

Clock - Gymfit X Webflow Template
Duration: 
60
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
High
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Medium
Calendar Icon - Gymfit X Webflow Template
Schedule: 
M T W Th