Combat Submission Wreslting

Overview

Our wrestling class is the perfect supplement to any and all of the martial arts you practice. This course teaches basic grappling movements such as throws, takedowns, and pins. The techniques behind wrestling are found throughout many different martial arts, so it’s no surprise that many professionals feel athletes with a solid base in wrestling bring unique advantages and attitudes to the martial arts.

Fitness

With such a fast pace, you’ll be burning tons of calories while practicing Combat Submission Wrestling. While CSM is likely to help you shed a few pounds, it’s going to make you a stronger athlete in every respect. Combat Submission Wrestling is known for increasing flexibility, building muscle mass, quickening reflexes, and improving coordination. If you’re a multi-sport athlete, CSM is about to become your best friend.